Cumin seeds (JEERA) – the quintessential Indian spice is an addition to a number of dishes; be it dal or a normal vegetable. But did you know that originally we added this spice to our dish, not only for its wonderful flavour and aroma, but also for the number of health benefits it has. It may surprise you but a pinch of cumin powder or seeds can lead to a major weight loss.
Spices play an important role in making a dish more flavorful. Indian cuisine is especially known to have some of the healthiest traditional spices as its main ingredients. But who knew they could have more benefits than one….?